Meditation Practice
With our key purpose to help people to experience true happiness and harmony in themselves and in life through meditation practice,Buddhamahametta UK provides a space for everyone to have a break from their busy life and to release any pressures or frustration through our easily accessible guided meditation. Our sessions would enable everyone, regardless of any level of experience in meditation, to find a greater sense of calm, the true happiness and compassion in the mind. We invite everyone to come and try out.
"To pass loving kindness on to all sentient beings"
Buddhamahametta and Bunyanupab Foundations organise Vipassana Meditation courses in UK since 2018 as well as in other countries including USA, Canada, Australia, Switzerland, Germany, India, Nepal, China, Taiwan and Thailand.
Meditation courses in Thailand
In Thailand, the Foundations conduct the Vippassana Mediation courses for government, state enterprise and private sectors, including the courses for children from preschool to university level, hill tribe children and prisoners. We also conduct the Meditation Course for Parliament officers at King Prajadhipok's Institute; an independent, academic, public organisation under the supervision of Thailand's National Assembly, Bank of Thailand (BOT) and Electricity Generating Authority of Thailand (EGAT) Mae Moh Power Plant.
The courses benefit participants in so many ways and help bringing family together.
Both parents and children enjoy the course as there are fun mindfulness activities for kids and activities for parents and their children to spend time together.
After the course we have seen so many participants become happier, less stress,
full of positive energy and would like to extend loving-kindness to others.
Each year there are approximately 19,986 people participating in the courses.